Talk : A Spiritual Perspective on Expressing our Needs
Are you comfortable to express your needs and ask others about theirs?
Knowing how to express your needs and feelings tactfully is vital to sustain healthy relationships
At home… at work… at play… we all have needs and feelings. It seems that we are wired to have them. An inability to communicate our thoughts and feelings clearly can leave us reluctant to communicate and puts a strain on our relationships, both personal and professional. Past experiences of emotional outbursts or fear that I’ll lose my cool can result in us suppressing our feelings. On the other hand, expressing our needs in a ‘safe’ way can lead to our feeling more connected, especially to those we care about.
Join Steve Wills and explore the art of assertive communication.
Speaker: Steve Wills has been practising Raja Yoga meditation for over 25 years and coordinates the activities of the Brahma Kumaris in Chelmsford. He has worked in many penal institutions, teaching meditation and positive thinking to both staff and inmates. Steve has a very realistic and humorous approach to life and a unique way of sharing spiritual matters in a light-hearted way. He is the managing director of an engineering company.
ADVANCE BOOKING REQUIRED | Age 18 and over