Workshop ::: At the Heart of Well-being
Challenge and stress are ever present in these fast-changing times we live in. How do we learn to survive and thrive? As we respond to what is going on in the world around us our well-being can begin to become eroded without us even noticing. We forget what it is like to be fully well and we lose sense of the potential we all have to achieve wholeness in our lives. In this experiential workshop, there will be an opportunity to explore what is at the heart of well-being and learn some tools to improve your well-being – physically, mentally, emotionally and spiritually.
Psychology graduate, Bhavna Patani is a Trustee and Honorary Secretary of The Janki Foundation for Spirituality in Healthcare and has been co-ordinating the activities of the Foundation since 2002. She is an experienced trainer and facilitator of the Foundation’s flag-ship project Values in Healthcare: a spiritual approach programme which has taken her to many parts of the world. Bhavna has been practicing Raja Yoga for over 20 years now, and she is passionate about living life to the full – always striving to learn, grow and thrive. With a deep interest in personal development, she conducts courses, seminars and workshops and inspires and empowers others to tap into their full potential and emerge their innate goodness, positivity, and inner power.
ADVANCE BOOKING REQUIRED | Age 18 and over