COURSE ::: Building Self Esteem
It’s not about what you do; it is about who you are. Cultivate your self-worth and assertiveness. Discover how to be a self-coach rather than your own worst critic.
No matter how successful we may be, almost all of us could do with a self-esteem boost.
In this course we’ll be cultivating simple techniques to develop self awareness and self acceptance.
Discover how to:
• Understand the causes of poor self-esteem
• Build self-worth and reconnect with your core strengths
• Change what you don't like and bring out the best in yourself
ADVANCED BOOKING REQUIRED | Courses run once a week for 4 weeks or in some cases as a stand alone seminar.
There are currently no planned dates.