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meditation & personal development centre
manchester

Workshop ::: Meditation in a Nutshell

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A gentle experiential exploration of the basics of Raja Yoga meditation.

Workshop ::: Stress Free Living in a Nutshell

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Insights, tips and tools to help you identify and minimise the effects of stress in your life.

Workshop ::: Deeper into Soul Consciousness

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An experiential workshop for those who have attended a Raja Yoga meditation course