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meditation & personal development centre
manchester

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 ABOUT

 

WHEN CAN I COME?


Do you sometimes get  anxious or frazzled? A little down  or worn out?  Shift your mood with a  lunchtime meditation. Return to work feeling calm, optimistic, motivated.

Enjoy the comfort of our specially created 'quiet room' as you listen to a live guided meditation or just plug with headphones to hear and select a themed meditation of your choice, from our varied range of meditation commentaries, prepared by great meditation teachers from around the world.

 10 to 20 minutes sessions

 Or…try our new meditation app : Meditation Lounge

........... Monday to Friday beginning at :
12:30pm, 1:00pm, 1:30pm  or call to arrange a time that suits you.

If you can call to let us know that's a bonus but if you aren't able to, please come anyway

   

 

WHO'S IT FOR?


 Suitable for both beginners and those with some previous experience of meditation.

 

 

DO I NEED TO REGISTER?


If you can call to let us know that's a bonus but if you aren't able to, please come anyway

 Other meditation programmes on offer : One Minute Meditations | Lunch Time Refreshers | Introductory Meditation Course | Advanced Meditation Course | World Meditation | Quiet Room