Seminar : Relax More, Stress Less
(Opposite Opera House; Satnav use M3 3HP)
Learn to relax whilst carrying the load.
A single session seminar that offers insights and strategies to help you:
• Understand the true causes of stress
• Strengthen your stress response
• Prioritise your well-being
• Stop consuming others’ stress
• Stress less and keep your cool
ADVANCE BOOKING REQUIRED | Age 18 and over
We need to let you know that these days all our events are very popular and, because of no shows, we have to overbook. So even if you register you’ll need to arrive in good time to be sure of a seat. And, of course, more than ever, if you find that you are unable to come for any reason, please email or call and let us know as soon as possible. Thanks!