Online Seminar : Improve your Self-esteem
(Opposite Opera House; Satnav use M3 3HP)
Manchester M3 4PP
No matter how successful we may be, almost all of us could do with a self-esteem boost. This workshop aims to remind us of our beautiful core values, that is, our own innate value so that we can face life more confidently and peacefully.
Learn how to
• accept and empower yourself
• identify personal strengths, abilities and uniqueness
• develop effective strategies for building healthy relationships
• make the right choices to maintain inner balance
Sarah Cavanagh is a primary school teacher who has been meditating with Brahma Kumaris since 1994. She was formerly a co-ordinator for events at Inner Space, Oxford, leading a variety of courses and activities designed to facilitate relaxation and self-development. For the last five years Sarah has been coordinating Brahma Kumaris activities in Newcastle upon Tyne.