This reflection is about the search that inevitably leads us back to the doorstep of our own mind and heart where peace has been waiting all along.
Explore skills and beliefs that help build respectful interactions.
Manage your thinking so that you get the best out of life.
Explore the method to cope with strong emotions effectively.
Enjoy a special meditation in the refreshing calm of Inner Space.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
You see behind the masks and beneath the fears to the beauty within every heart.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm