Free to Forgive”…Our heart is the only thing held prisoner when we can’t forgive another for their wrongdoings. This meditation carries you through the process of releasing resentment so you can restore the sanctuary of your heart.
Explore skills and beliefs that help build respectful interactions.
Manage your thinking so that you get the best out of life.
Explore the method to cope with strong emotions effectively.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
Failure doesn't mean - you'll never make it, it means - it will take a little longer.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm