meditation & personal development centre
manchester

  • Special Event 2

Talks, Seminars & Courses

In-Person Seminar : Relax More Stress Less

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How to feel more calm and confident under pressure.

In-Person Talk : Meditation Made Simple

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Explore how to make meditation work for you.

In-Person Seminar : Time Management

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Manage your to-do list with more confidence and clarity.

In-Person Seminar : Understanding Anger - a spiritual approach

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Explore ways to shift from anger to a more peaceful response.

Meditation Sessions

Online : Morning Meditation

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Brighten your day with a live online meditation.

Online : Lunchtime Meditation

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Relax, refresh and recharge with a special guided commentary.

In-Person : Lunchtime Meditation

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Enjoy a special meditation in the refreshing calm of Inner Space.

Online : Morning Meditation

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Brighten your day with a live online meditation.

Quiet Room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

Light Hearted Soul

You are a light hearted soul who laughs in the face of fear, and only cries tears of joy.