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meditation & personal development centre

Online Event, Organised by Inner Space Manchester
Online Seminar : Improve Your Self-esteem

No matter how successful we may be, almost all of us could do with a self-esteem boost. This workshop aims to remind us of our beautiful core values, that is, our own innate value so that we can face life more confidently and peacefully.

Learn how to

  • accept and empower yourself
  • identify personal strengths, abilities and uniqueness
  • develop effective strategies for building healthy relationships
  • make the right choices to maintain inner balance


Sarah Cavanagh is a primary school teacher who has been meditating with  Brahma Kumaris since 1994. She was formerly a co-ordinator for events at  Inner Space, Oxford, leading a variety of courses and activities designed to  facilitate relaxation and self-development. For the last five years Sarah has  been coordinating Brahma Kumaris activities in Newcastle upon Tyne.



Join Zoom Meeting:
Meeting ID: 892 2832 0047 | Passcode: 751274 


There are currently no planned dates.