Learn Raja Yoga Meditation : 4 Part Online Course
(Opposite Opera House; Satnav use M3 3HP)
Experience peace, inner strength and wisdom through 'yoga for the mind'.
Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere - whilst you commute or at your desk, as well as at home. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course can satisfy each of those needs.
Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural and easy habit.
A four-part course. It is necessary to attend all four sessions.
August 18 : Part 1 - Experience the beauty of the true self
August 20 : Part 2 - Understand the nature of consciousness
August 25 : Part 3 - Use your 8 spiritual powers
August 27 : Part 4 - Connect with the Divine