Difficult relationships are a part of life. At home, work, or in social settings, we all encounter challenging personalities from time to time. While it’s tempting to avoid them, running away isn’t always the best solution, as someone else with similar traits often takes their place. Learning how to manage these situations can help reduce stress and rebuild our self-esteem.

Join us in-person at Inner Space Manchester to gain insights into when it’s best to minimise contact or step away altogether. Leave with tools to help you to navigate difficult relationships and enhance your overall wellbeing.

Rekha Vallishayee has been a keen meditator since her teens. Thirty years on, her love for silence and her gentle, compassionate nature bring a stability, clarity and calm that is very evident in her presence, responses and relationships. Originally from India, Rekha is now based at the Brahma Kumaris UK headquarters in London where she is a key member of the IT team and helps to co-ordinate Tamil service.

Registration required  |  Age 18 and over