inner space logo

meditation & personal development centre
manchester

Relax more, stress less

Single session. 

Use stress as a messenger to guide you back to a state of balance and health.

Read more and book 

Managing my emotions

Single session.

Explore the method to cope with strong emotions effectively.

Read more and book

Think more positively

Single session.

To get the very best out of life, all we need to do is rethink our mindset and tweak our outlook.

Read more and book

Understanding anger

Single session.

How can we change the anger within and use our energy in more positive ways?

Read more and book

Improve your self-esteem

Single session.

It’s not about what you do; it is about who you are. Cultivate your self-worth and assertiveness. Discover how to be a self-coach rather than your own worst critic.

Read more and book