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meditation & personal development centre
manchester

Online Event, Organised by Inner Space Manchester
Online Seminar : Managing My Emotions

Managing strong emotions can be an overwhelming process. However, with practice, we can learn to step back, feel our emotions and also respond with self-respect. The method is to build our inner strength and create new habits so we can resist acting on our emotions even though we are upset.

Registration required. You will receive Zoom Meeting details in your confirmation email.