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Kindness - Guided Meditation

Apr 15, 2012 10:28:51 PM

Like the mythical swan who discerns between stones and pearls, the practice of kindness means that though I see the stones of defects within others, I choose to place my attention on the pearls of their pure qualities. This meditation invites you to practice kindness on a person whom you may have dislike or tension with. Art by Alexandre Porto, Meditation by Bebe Butler

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Comments 2

sol, 2012-11-14 17:11:05
A perfect way to see kindness in those around us.
Dr Sanjay M Shah, 2012-11-08 15:19:05
Very nice.... Amazing, and so helpful to all ppl worldwide.