Talk : Lighten Up and Let Go
We all wish to feel a sense of lightness as we move through life yet things happen, people say and do things and we can so easily overthink and become heavy. If we can master these two aspects of lightening up and letting go we can sail through life more easily with a sense of peace and joy.
Margaret Barron has been studying Raja Yoga meditation with the Brahma Kumaris for 24 years which has supported change in all areas of her life. Margaret has a degree in Adult Education & Training and works as a Personal Development Trainer. She has a particular interest in how transformative thinking and personal practice work together to make spirituality practical for everyday living.
ADVANCE BOOKING REQUIRED | Age 18 and over