Workshop : Managing Life's Pressures
These days it seems like most of us experience the push or pull of pressure from some aspect of daily living or another. Whether it’s pressure in our relationships, our finances, from home from work or our studies the force of pressure can so easily deplete our energy and take away our happiness. So what can we do about it? There must be an answer.
Join Ash Patel to understand how and why pressure affects us, and how to cope with it.
Ash Patel is a commercial Director within the IT services sector, responsible principally for relationship development. His interest lies in promoting a values-based culture within business and in encouraging the application of spirituality and meditation to increase self-awareness and personal growth. Ash has been a student of Raja Yoga for over 10 years and works with young people aged 18- 35 facilitating practical, experience-led workshops.
ADVANCE BOOKING REQUIRED | Age 18 and over