Workshop : Is it Time to Let Go?
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu
Is your mind so full of the past that it’s hard to see your way forward? Is the future so daunting that you feel tired just thinking about it? Does making your way through the maze of possibilities take away your happiness? If the answer to any of these questions is ‘yes’ then it’s time for a mental clear out.
Dr Astrid Bendomir is a busy professional running her own medical health clinic in Aberdeen. An experienced Raja Yoga meditation student and teacher, Astrid organises meditation and personal development programmes and oversees Brahma Kumaris activities in northern Scotland.
Astrid was born in Chile of German parents. She lived and studied in Peru, Spain and then Italy, where she studied medicine. In the UK, she studied for her post-graduate degree. She became a Senior Registrar in Obstetrics and Gynaecology and a Breast Surgery Fellow then moved into occupational health and Aviation Medicine. Before opening her own clinic, Astrid was a Medical Adviser to oil companies, working as part of an Emergency Response Team.
ADVANCE BOOKING REQUIRED | Age 18 and over