inner space logo

meditation & personal development centre

  • Meditation in the city

    carry calm
    wherever you go

  • Fifth slide

    high quality ideas for
    high quality living

  • Second slide

    well-being in
    the workplace

  • Third slide

    relax | recharge | refresh

  • Lady by the sea

    a cooling, calming
    space where you can just 'be'

Forthcoming Events

Talk ::: Lose what needs to be lost… to find what needs to be found


Explore inner healing and discover the value of heart cleansing to experience freedom from painful memories.

Workshop ::: Stress Free Living in a Nutshell


Insights, tips and tools to help you identify and minimise the effects of stress in your life.

Course : Overcoming Anger


Understand the underlying causes of anger and minimize the effects of anger on your well-being and relationships.

Course ::: Introductory Meditation Course


Learn to meditate. Discover a place of peace within, that you can carry with you throughout the day.

Quiet Room

quiet room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

Thought of the Day

Thought for today

Hear No Evil …

Hear no evil, see no evil, speak no evil, think no evil. Don’t engage yourself in thinking about others because of jealousy. If anyone tells you wrong things about others, then hear but don’t hear.