carry calm wherever you go
high quality ideas for high quality living
well-being in the workplace
relax | recharge | refresh
a cooling, calmingspace where you can just 'be'
Explore the roots of stress in your relationships and methods to feel better about people you struggle with..
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An experiential workshop for those who have attended a Raja Yoga meditation course
Explore the power and influence of your thoughts on your life. Make your thoughts positive and anything is possible!
Learn to meditate. Discover a place of peace within, that you can carry with you throughout the day.
Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.
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Real honesty means being true to the best that is within you. This is more honest than simply speaking your mind.
Inner Space14 Byrom StreetSpinningfieldsManchester M3 4PP Sat Nav use : M3 3HP Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed