carry calm wherever you go
high quality ideas for high quality living
well-being in the workplace
relax | recharge | refresh
a cooling, calmingspace where you can just 'be'
If the spiritual journey is a journey to find my true self, how will I know when I’ve found the real me?
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A gentle experiential exploration of the basics of Raja Yoga meditation.
Explore the power and influence of your thoughts on your life. Make your thoughts positive and anything is possible!
Learn to meditate. Discover a place of peace within, that you can carry with you throughout the day.
Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.
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Breathe more deeply. Be patient.
Inner Space14 Byrom StreetSpinningfieldsManchester M3 4PP Sat Nav use : M3 3HP Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed