carry calm wherever you go
high quality ideas for high quality living
well-being in the workplace
relax | recharge | refresh
a cooling, calmingspace where you can just 'be'
Practical ways to experience more true happiness in life.
Read more and book
How to see beyond the 'stuff' and experience the beauty within yourself and others.
Learn to meditate. Discover a place of peace within, that you can carry with you throughout the day.
Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.
Read more ...
When someone's feeling low, you can help them restore their self-belief by keeping a firm, clear vision of their goodness and what makes them special.
Inner Space14 Byrom StreetSpinningfieldsManchester M3 4PP Sat Nav use : M3 3HP Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed