How do I shift from self-judgment to self-kindness, accept my imperfections, and stop giving myself a hard time?
Discover how being kinder to myself can lead to a more fulfilling and balanced life. Using this hour to invest in my well-being I gain valuable tools and perspectives to support my journey.
Born and educated in Scotland, Sister Kathryn Hendry is an experienced teacher of Raja Yoga meditation. She has been studying with the Brahma Kumaris since 1983. She lived in Europe for many years and has helped establish and support centres in Europe and Asia. At present Kathryn is based in Brussels, Belgium.
Registration not required
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Meeting ID: 987 3822 5435 | Passcode: wisdom
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Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm