Explore how adversity can be turned to opportunity with a simple adjustment of our perception and our attitude.
Strengthen your stress response and feel more calm and confident under pressure.
Explore the method to cope with strong emotions effectively.
Manage the delicate balance of your time at home and time at work.
Enjoy a special meditation in the refreshing calm of Inner Space.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
Each one of us is a walking radiator. Mostly we radiate thoughts and attitudes. From deep within we radiate our state of being, and the essential, original and eternal state of every being is peaceful and loving.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm