inner space logo

meditation & personal development centre

  • Meditation in the city

    carry calm
    wherever you go

  • Fifth slide

    high quality ideas for
    high quality living

  • Second slide

    well-being in
    the workplace

  • Third slide

    relax | recharge | refresh

  • Lady by the sea

    a cooling, calming
    space where you can just 'be'

Forthcoming Events

Talk : A Character of Love -  Three Steps You Can Take


Explore the three steps we need to take to build a personality that is naturally loving and generous.

Seminar : Self Esteem in a Nutshell


Learn simple techniques to build self-worth and share the best in yourself.

Course : Overcoming Anger


Understand the underlying causes of anger and minimize the effects of anger on your well-being and relationships.

Course : Introductory Meditation Course


Learn to meditate. Discover a place of peace within, that you can carry with you throughout the day.

Quiet Room

quiet room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

Thought of the Day

Thought for today


Humility grows a little more each time I step away from my own feelings and opinions and genuinely listen to the experience of another human being. Humility is dedication to the extent that no acknowledgement is sought for the self.