Inner Space Manchester is a free meditation and personal development centre in the heart of the city, located at 14 Byrom Street, Spinningfields. We offer a calm, welcoming space for anyone looking to reduce stress, improve wellbeing, or explore meditation — with no experience needed and no charge.
Insights to create a more peaceful, meaningful and empowered life.
Gain insight and practical tools to recognise and challenge unhelpful thinking patterns.
An oasis of calm, where you can chill-out or simply meditate. The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
How do you feel when you're about to set off on a holiday? Can't control the smiles, can't hold in the anticipation of discovering new landscapes, and the promise of exciting adventures! How exciting would life be, if you set off on your morning commute, everyday, with that same holiday feeling!