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meditation & personal development centre
manchester

Talks, Workshops & Courses

Online Talk : Generating a Positive Change to Help Our World

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Explore how a quieter form of activism can be part of the solution for a world in need.

Online Seminar : Relax More Stress Less

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Strengthen your stress response and feel more calm and confident under pressure.

Online Seminar : Think More Positively

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Learn ways to manage your thinking so that you get the best out of life.

Meditation Sessions

Lunchtime Meditations – Online

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Relax, refresh and recharge with a special guided commentary.

Lunchtime Meditations – Online

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Relax, refresh and recharge with a special guided commentary.

Lunchtime Meditations – Online

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Relax, refresh and recharge with a special guided commentary.

Lunchtime Meditations – Online

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Relax, refresh and recharge with a special guided commentary.

Quiet Room - Closed until further notice due to current situation

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

Unshakeable

If we face our problems and respond to them positively, and refuse to give in to panic, bitterness, or self pity, these adverse situations that look like they could bury us, have within them the very real potential to make us unshakeable.