Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.
We live in the age of ‘busy’. Busy people not only do a lot, they think a lot. Being lost in thought, is not only tiring and a brilliant way of waste energy, it’s as if we have forgotten the very ground of our being which is still and silent. Learn to meditate and turn the eye of your attention and awareness within, let your mind be quiet and allow your being to be still.