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meditation & personal development centre
manchester

Talks, Workshops & Courses

Online Talk : Creating a Lifestyle that Empowers

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Explore simple lifestyle routines to enhance well-being and empower your day-to-day experience.

Online Seminar : Understanding Anger

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Explore the underlying causes of anger and how to protect your well-being and relationships.

Online Seminar : Relax More Stress Less

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How do you keep cool, calm and collected under pressure?

Special Event : Part One of The 'Difficult' Series with Mike George : Dealing with a Difficult YOU

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Make your life a little easier by understanding and healing the wounds we create and carry in our consciousness.

Meditation Sessions

Lunchtime Meditations – Online

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Relax, refresh and recharge with a special guided commentary.

Lunchtime Meditations – Online

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Relax, refresh and recharge with a special guided commentary.

Lunchtime Meditations – Online

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Relax, refresh and recharge with a special guided commentary.

Lunchtime Meditations – Online

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Relax, refresh and recharge with a special guided commentary.

Quiet Room - Closed until further notice due to current situation

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

First Change

There is no greater teacher than one's own practical example. To be really benevolent therefore means that I must first change, then I have the power, the knowledge and the experience of thinking and doing for the ultimate benefit of all.