A meditation workshop to focus your mind on what’s good and helpful.
An hour of music, silence and gentle guided meditation, an opportunity to send good wishes and positive thoughts to the world.
Relax, refresh, recharge at lunchtime with a 20 minute drop in meditation.
Relax, refresh, recharge at lunchtime with a 20 minute drop in meditation.
Relax, refresh, recharge at lunchtime with a 20 minute drop in meditation.
Relax, refresh, recharge at lunchtime with a 20 minute drop in meditation.
Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.
Let me learn to keep myself in a positive frame of mind and look for the beauty or benefit in everything that happens.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed
