carry calm wherever you go
high quality ideas for high quality living
well-being in the workplace
relax | recharge | refresh
a cooling, calmingspace where you can just 'be'
Tips and tools to befriend your critical inner voice.
Read more and book
Learn more about listening and the benefits of effective listening.
Learn to meditate. Discover a place of peace within, that you can carry with you throughout the day.
Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.
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Everyone has a song in their heart. Everyone has a reason for being here and a season for making their highest, greatest most auspicious contribution.
Inner Space14 Byrom StreetSpinningfieldsManchester M3 4PP Sat Nav use : M3 3HP Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed