inner space logo

meditation & personal development centre
manchester

  • Onliine Events
  • Meditation in the city

    carry calm
    wherever you go

  • Fifth slide

    high quality ideas for
    high quality living

  • Second slide

    well-being in
    the workplace

  • Third slide

    relax | recharge | refresh

  • Lady by the sea

    a cooling, calming
    space where you can just 'be'

Talks, Workshops & Courses

Online Seminar : Relax More, Stress Less

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Learn to relax whilst carrying the load.

Online Talk : Defrost Your Heart

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Experience a pure acceptance of the real you and allow the frost in your heart to melt away.

Learn Raja Yoga Meditation : 4 Part Online Course

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Experience peace, inner strength and wisdom through 'yoga for the mind'.

Online Seminar : Improve Your Self-esteem

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Explore your own innate value and give your self-esteem a boost.

Meditation Sessions

Meditation : Lunchtime Meditations - Online

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Relax, refresh and recharge with a special guided commentary.

Meditation : Lunchtime Meditations - Online

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Relax, refresh and recharge with a special guided commentary.

Meditation : Lunchtime Meditations - Online

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Relax, refresh and recharge with a special guided commentary.

Meditation : Lunchtime Meditations - Online

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Relax, refresh and recharge with a special guided commentary.

Quiet Room

quiet room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

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Thought of the Day

Thought for today

Thank God, It\'s Monday

Forget TGIF (Thank God, It's Friday).