Explore how a quieter form of activism can be part of the solution for a world in need.
Strengthen your stress response and feel more calm and confident under pressure.
Learn ways to manage your thinking so that you get the best out of life.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
If we face our problems and respond to them positively, and refuse to give in to panic, bitterness, or self pity, these adverse situations that look like they could bury us, have within them the very real potential to make us unshakeable.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.