Inner Space Manchester is a free meditation and personal development centre in the heart of the city, located at 14 Byrom Street, Spinningfields. We offer a calm, welcoming space for anyone looking to reduce stress, improve wellbeing, or explore meditation — with no experience needed and no charge.
Explore the inner shift from indecision to the calm and clarity of knowing exactly what to do.
Explore how to keep your mind calm, clear and peaceful.
Explore how to keep your mind calm, clear and peaceful.
Shift from being a "victim" of your thoughts to the "master" of your mind.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
The ability to enjoy one’s own company is one of the greatest gifts life has to offer. Learning to turn my thoughts away from all my responsibilities at the day’s end and take my mind into a state of peace and benevolence enables me to carry greater and greater loads without feeling the burden. When my inner landscape is full of beautiful thoughts, everything I do is a pleasure.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Regular Hours:
• Monday to Friday | 9:00 am – 5:00 pm
Extended Hours:
• Evening Seminars, Courses and Weekend Events
Please check our calendar page for current seminars, courses and event timings.
Bank Holidays Closed