Inner Space Manchester is a free meditation and personal development centre in the heart of the city, located at 14 Byrom Street, Spinningfields. We offer a calm, welcoming space for anyone looking to reduce stress, improve wellbeing, or explore meditation — with no experience needed and no charge.
Shift from being a "victim" of your thoughts to the "master" of your mind.
A four-session journey to help you experience more peace, inner strength and clarity.
Explore simple, meditative shifts to live with more authenticity and less effort.
Experience yoga for mind and body on the International Day of Yoga.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
What are you choosing to hold onto in your mind? You can always pack-up all the unnecessary and negative thoughts and feelings in your mind. Pack away and put it out of your mind. You then have space to create something new and positive.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Regular Hours:
• Monday to Friday | 9:00 am – 5:00 pm
Extended Hours:
• Evening Seminars, Courses and Weekend Events
Please check our calendar page for current seminars, courses and event timings.
Bank Holidays Closed