Perfect the art of giving respect from the heart.
Strengthen your stress response and feel more calm and confident under pressure.
Explore the method to cope with strong emotions effectively.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
Some of us spend our lives watching others doing and achieving, and from these images we build such high expectations of our own life, and then sit around feeling utterly powerless in our attempts to meet these expectations. That powerlessness becomes hopelessness and hopelessness becomes depression.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.