inner space logo

meditation & personal development centre
manchester

  • Onliine Events
  • Meditation in the city

    carry calm
    wherever you go

  • Fifth slide

    high quality ideas for
    high quality living

  • Second slide

    well-being in
    the workplace

  • Third slide

    relax | recharge | refresh

  • Lady by the sea

    a cooling, calming
    space where you can just 'be'

Talks, Workshops & Courses

Online talk : It’s not Fair! Dealing with Injustice

-

Explore how to look beyond what you feel to be wrong and see a bigger picture.

Online Talk : Overcome Shame and Blame

-

Learn the method to accept the past and let go of feelings of shame and blame.

Online Seminar : Think More Positively

-

Manage your thinking and get the best out of life.

Online Talk : 2 Steps to Inner Change

-

Make a conscious choice to use gratitude and compassion to heal the past.

Meditation Sessions

Meditation : Lunchtime Meditations - Online

-

Relax, refresh and recharge with a special guided commentary.

Meditation : Lunchtime Meditations - Online

-

Relax, refresh and recharge with a special guided commentary.

Meditation : Lunchtime Meditations - Online

-

Relax, refresh and recharge with a special guided commentary.

Meditation : Lunchtime Meditations - Online

-

Relax, refresh and recharge with a special guided commentary.

Quiet Room

quiet room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

Read more ...

Thought of the Day

Thought for today

Forgiveness

Why is it hard to forgive others? Usually because we believe that they are 90% to blame for the problem, that I am not as bad as they are. So I start to carry the load of other people's actions. If my ego is too hurt, I will have the sense of correction, of justice: 'I know I am right', 'That is not fair'.