meditation & personal development centre
manchester

Talks, Seminars & Courses

In-Person Seminar : The Art of Assertiveness

-

Explore skills and beliefs that help build respectful interactions.

In-Person Talk : How to Increase Concentration Power - 5 Tips for More Clarity, Calm and Focus

-

Elevate your focus and rediscover your inner calm.

In-Person Workshop : Emerge Your Inner Power

-

Get to know and experience the energy of the true you.

In-Person Seminar : Think More Positively

-

Manage your thinking so that you get the best out of life.

Meditation Sessions

Online : Morning Meditation

-

Brighten your day with a live online meditation.

Online : Lunchtime Meditation

-

Relax, refresh and recharge with a special guided commentary.

In-Person : Lunchtime Meditation

-

Enjoy a special meditation in the refreshing calm of Inner Space.

Online : Morning Meditation

-

Brighten your day with a live online meditation.

Quiet Room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

Que Sera, Sera

Resistance leads to persistence. Whatever you resist or push against simply persists and pushes back in equal measure. Instead, transform resistance into acceptance by practicing “Que Sera, Sera … whatever will be, will be…”