Inner Space Manchester is a free meditation and personal development centre in the heart of the city, located at 14 Byrom Street, Spinningfields. We offer a calm, welcoming space for anyone looking to reduce stress, improve wellbeing, or explore meditation — with no experience needed and no charge.
Explore how to keep your mind calm, clear and peaceful.
Explore how to keep your mind calm, clear and peaceful.
Join us for a refreshing pause for mind, heart and planet.
Explore why our attention gets pulled in so many directions, and how we can gently bring it back.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
Nowadays it is a fashion and also a compulsion to wear glasses. So wear the glasses of seeing only specialities. Nothing else should be visible. For instance, when you wear red glasses, even something green will appear to be red. So when coming into connection with everyone, adopt the vision of seeing only their specialities and you will become special.