Inner Space Manchester is a free meditation and personal development centre in the heart of the city, located at 14 Byrom Street, Spinningfields. We offer a calm, welcoming space for anyone looking to reduce stress, improve wellbeing, or explore meditation — with no experience needed and no charge.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
Without enthusiasm life becomes a dry and tasteless experience. Anyone can become enthusiastic for a little while but to keep enthusiasm steadily flowing through our life is a great art. However, the secret is remarkably simple: live in a state of appreciation.