An hour of music, silence and gentle guided meditation, an opportunity to send good wishes and positive thoughts to the world.
Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.
It’s a tough life. Some days it’s hard to get out of bed and get going. Why? How come our levels of enthusiasm seem to fall so easily? Why can’t we get ourselves motivated? Simple really. We try to reverse the energy flow in a universe where all energy is radiating outwards. We try to break one of the spiritual laws.