Inner Space Manchester is a free meditation and personal development centre in the heart of the city, located at 14 Byrom Street, Spinningfields. We offer a calm, welcoming space for anyone looking to reduce stress, improve wellbeing, or explore meditation — with no experience needed and no charge.
Unlock the power to move forward with a calm, confident mind - completely unaffected by outside opinions.
Explore how to keep your mind calm, clear and peaceful.
Explore how to keep your mind calm, clear and peaceful.
Explore practical tips and tools to manage difficult emotions.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
Every passing moment is like a passing act in a play. Each of us is the actor playing out parts very well. An actor is never focused on another actor’s part, continually criticising it. He just gets on with his own part, playing it as best he can. This drama of life is eternal, predestined and accurate. Whatever anybody else says and does is their role, not mine. My task is to play my part right. Right thoughts restore rightness to the whole play. Practise detaching yourself from your role and experiencing the truth behind the role, and you will find yourself loving every instant of your role and the drama, too.