Inner Space Manchester is a free meditation and personal development centre in the heart of the city, located at 14 Byrom Street, Spinningfields. We offer a calm, welcoming space for anyone looking to reduce stress, improve wellbeing, or explore meditation — with no experience needed and no charge.
Explore ways to shift from anger to a more peaceful response.
Join us for a nourishing day dedicated to your wellbeing.
A space for young people to share, listen, and connect.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
Just as the bird has to find the courage to let go of the branch in order to fly, so we also must let go of our branches if we are to know the exhilaration of soaring to the highest potential of our life. The branches we hold to are our inner attachments – our beliefs, ideas and memories. And then there are the outer attachments – people, possessions, positions and privileges are a few. But as long as we hold on to them we will live in fear (of letting go and loss) and we will never be free. And just watch those birds, by letting go of one branch they are able to spend the rest of their life alighting on a million other branches, and they enjoy the view from each. Are you flying and soaring in your life, or are you stuck on one branch, cursing others as they fly past. Go on, try it …let go!
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Regular Hours:
• Monday to Friday | 9:00 am – 5:00 pm
Extended Hours:
• Evening Seminars, Courses and Weekend Events
Please check our calendar page for current seminars, courses and event timings.
Bank Holidays Closed