Inner Space Manchester is a free meditation and personal development centre in the heart of the city, located at 14 Byrom Street, Spinningfields. We offer a calm, welcoming space for anyone looking to reduce stress, improve wellbeing, or explore meditation — with no experience needed and no charge.
Practical wisdom and simple tools to help you cultivate greater peace and positivity.
Unlock the power to move forward with a calm, confident mind - completely unaffected by outside opinions.
Practical wisdom and simple tools to help you cultivate greater peace and positivity.
An oasis of calm, where you can chill-out or simply meditate. The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
To truly let go, we must quiet the mind with a single, powerful thought: “I am a being of peace.” Our thoughts shape our awareness, so when we repeat this phrase slowly and with focus, the noise in our mind fades, and we reconnect with our natural state of inner peace. At our core, we are beings of peace—free from the burdens and chaos of the outside world.