Inner Space Manchester is a free meditation and personal development centre in the heart of the city, located at 14 Byrom Street, Spinningfields. We offer a calm, welcoming space for anyone looking to reduce stress, improve wellbeing, or explore meditation — with no experience needed and no charge.
Join us for a nourishing day dedicated to your wellbeing.
A space for young people to share, listen, and connect.
Move on from past hurts and negativity in this session designed to help you find peace.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
Often, when we encounter challenges or tough situations, our initial reaction is to respond with worry or negative thoughts. This internal turmoil can make it seem like we’re addressing the issue, but in reality, it hinders our ability to effectively manage the situation, leading to frequent setbacks. The key to overcoming obstacles lies in first finding inner calm. It is only with a serene mind that we can uncover the solutions we seek. It’s important to remember that every challenge carries with it a solution. By maintaining tranquility, we enable ourselves to tap into our intuition and discover the answers that are waiting to be found.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Regular Hours:
• Monday to Friday | 9:00 am – 5:00 pm
Extended Hours:
• Evening Seminars, Courses and Weekend Events
Please check our calendar page for current seminars, courses and event timings.
Bank Holidays Closed