meditation & personal development centre
manchester

Talks, Seminars & Courses

In-Person Seminar : The Art of Assertiveness

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Explore skills and beliefs that help build respectful interactions.

In-Person Talk : Decoding the Dream Mind

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Delve into our inner world of dreams and imaginings.

In-Person Workshop : Journey of the Hero…

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Face life’s difficulties with confidence and creativity.

In-Person Seminar : Relax More Stress Less

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How to feel more calm and confident under pressure.

Meditation Sessions

Online : Morning Meditation

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Brighten your day with a live online meditation.

Online : Lunchtime Meditation

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Relax, refresh and recharge with a special guided commentary.

In-Person : Lunchtime Meditation

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Enjoy a special meditation in the refreshing calm of Inner Space.

Online : Morning Meditation

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Brighten your day with a live online meditation.

Quiet Room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

Chasing Limited Desires

If your mind has any limited desires, they will not allow you to become content. When you are walking in the sun, your shadow goes ahead of you and if you try to catch it, you won’t be able to. When you turn around, your shadow will follow you. In the same way, desires attract you and make you cry. Let go of them and they will follow you. Those who ask for something can never become full and complete. To chase any limited desire is like trying to catch a mirage.