Inner Space Manchester is a free meditation and personal development centre in the heart of the city, located at 14 Byrom Street, Spinningfields. We offer a calm, welcoming space for anyone looking to reduce stress, improve wellbeing, or explore meditation — with no experience needed and no charge.
A four-session journey to help you experience more peace, inner strength and clarity.
Explore simple, meditative shifts to live with more authenticity and less effort.
Experience yoga for mind and body on the International Day of Yoga.
Explore ways to shift from anger to a more peaceful response.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
If your mind has any limited desires, they will not allow you to become content. When you are walking in the sun, your shadow goes ahead of you and if you try to catch it, you won’t be able to. When you turn around, your shadow will follow you. In the same way, desires attract you and make you cry. Let go of them and they will follow you. Those who ask for something can never become full and complete. To chase any limited desire is like trying to catch a mirage.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Regular Hours:
• Monday to Friday | 9:00 am – 5:00 pm
Extended Hours:
• Evening Seminars, Courses and Weekend Events
Please check our calendar page for current seminars, courses and event timings.
Bank Holidays Closed