Explore how to look beyond what you feel to be wrong and see a bigger picture.
Learn the method to accept the past and let go of feelings of shame and blame.
Make a conscious choice to use gratitude and compassion to heal the past.
Relax, refresh and recharge with a special guided commentary.
Relax, refresh and recharge with a special guided commentary.
Relax, refresh and recharge with a special guided commentary.
Relax, refresh and recharge with a special guided commentary.
Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.
Why is it hard to forgive others? Usually because we believe that they are 90% to blame for the problem, that I am not as bad as they are. So I start to carry the load of other people's actions. If my ego is too hurt, I will have the sense of correction, of justice: 'I know I am right', 'That is not fair'.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed
