Learn to meditate. Discover a place of peace within that you can carry with you throughout the day.
Explore how to become more optimistic about the changes we are seeing in the world.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you react to situations. You choose how people affect your mood. You choose to be in a good mood or bad mood. The bottom line: It's your choice how you live life.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.