Explore skills and beliefs that help build clear, calm, respectful interactions.
Understand why positive thoughts are such a powerful tool for self-transformation and how we can use them to support us through change.
Develop ways to manage your thinking so that you get the best out of life.
Feel better about yourself and your capabilities. Learn how to cultivate your sense of self-worth.
Enjoy a special meditation in the refreshing calm of Inner Space.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
How do you feel when you're about to set off on a holiday? Can't control the smiles, can't hold in the anticipation of discovering new landscapes, and the promise of exciting adventures! How exciting would life be, if you set off on your morning commute, everyday, with that same holiday feeling!
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm