meditation & personal development centre
manchester

Talks, Seminars & Courses

Online Talk : Free Yourself from Limiting Beliefs - How to Change the Thoughts that Hold You Back

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Reshape your mindset and unlock your true potential.

In-Person Workshop : Experiencing a Higher Power

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A gentle, easy to follow approach to experience inner freedom and empowerment.

In-Person Seminar : Time Management

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Manage your to-do list with more confidence and clarity.

In-Person Seminar : The Art of Assertiveness

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Do you have trouble saying no or expressing your needs? This session will teach you communication skills to be more assertive.

Meditation Sessions

Online : Morning Meditation

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Brighten your day with a live online meditation.

Online : Lunchtime Meditation

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Relax, refresh and recharge with a special guided commentary.

In-Person : Lunchtime Meditation

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Enjoy a special meditation in the refreshing calm of Inner Space.

Online : Morning Meditation

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Brighten your day with a live online meditation.

Quiet Room

Quiet Room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

The Switch

Let the switch of awareness always remain on and your mood will never go off.