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meditation & personal development centre
manchester

Talks, Seminars & Courses

In-Person Seminar : The Art of Assertiveness

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Explore skills and beliefs that help build clear, calm, respectful interactions.

Online Talk : Why Positive Thoughts Have a Powerful Impact

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Understand why positive thoughts are such a powerful tool for self-transformation and how we can use them to support us through change.

In-Person : Think More Positively

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Develop ways to manage your thinking so that you get the best out of life.

In-Person : Building Self-Respect

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Feel better about yourself and your capabilities. Learn how to cultivate your sense of self-worth.

Meditation Sessions

Online : Morning Meditation

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Brighten your day with a live online meditation.

Online : Lunchtime Meditation

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Relax, refresh and recharge with a special guided commentary.

In-Person : Lunchtime Meditation

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Enjoy a special meditation in the refreshing calm of Inner Space.

Online : Morning Meditation

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Brighten your day with a live online meditation.

Quiet Room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

Holiday Everyday

How do you feel when you're about to set off on a holiday? Can't control the smiles, can't hold in the anticipation of discovering new landscapes, and the promise of exciting adventures! How exciting would life be, if you set off on your morning commute, everyday, with that same holiday feeling!