meditation & personal development centre
manchester

Talks, Seminars & Courses

Online Talk : Rise and Shine: Cultivate Your Best Self

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Explore how to tune into the best of your self.

In-Person Seminar : Think More Positively

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Manage your thinking so that you get the best out of life.

In-Person Talk : Navigate Your Course to Success

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Explore how to stay on track for success.

In-Person Seminar : Managing My Emotions

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Explore the method to cope with strong emotions effectively.

Meditation Sessions

Online : Morning Meditation

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Brighten your day with a live online meditation.

Online : Lunchtime Meditation

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Relax, refresh and recharge with a special guided commentary.

In-Person : Lunchtime Meditation

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Enjoy a special meditation in the refreshing calm of Inner Space.

Online : Morning Meditation

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Brighten your day with a live online meditation.

Quiet Room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

Don\'t Lose Today

If yesterday was lost in grief, don't lose today and tomorrow by keeping it in your memory.