inner space logo

meditation & personal development centre
manchester

Talks, Workshops & Courses

Online Course : Learn Raja Yoga Meditation

-

Learn to meditate. Discover a place of peace within that you can carry with you throughout the day.

Online Special Event with Sister Jayanti

-

Explore how to become more optimistic about the changes we are seeing in the world.

Online Seminar : Relax More Stress Less

-

How do you keep cool, calm and collected under pressure?

Online Seminar : Think More Positively

-

Manage your thinking and get the best out of life.

Meditation Sessions

Lunchtime Meditations – Online

-

Relax, refresh and recharge with a special guided commentary.

Lunchtime Meditations – Online

-

Relax, refresh and recharge with a special guided commentary.

Lunchtime Meditations – Online

-

Relax, refresh and recharge with a special guided commentary.

Lunchtime Meditations – Online

-

Relax, refresh and recharge with a special guided commentary.

Quiet Room - Closed until further notice due to current situation

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

Choices

Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you react to situations. You choose how people affect your mood. You choose to be in a good mood or bad mood. The bottom line: It's your choice how you live life.