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meditation & personal development centre
manchester

Talks, Workshops & Courses

Online Talk : Is This Christmas for Opening Presents or Opening our Hearts?

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How to make the most of the giving season and make your presence part of the gift.

Online Seminar : Relax More Stress Less

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Strengthen your stress response and feel more calm and confident under pressure.

Online Seminar : Think More Positively

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Learn ways to manage your thinking so that you get the best out of life.

Online Seminar : Understanding Anger

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Explore the underlying causes of anger and how to protect your well-being and relationships.

Meditation Sessions

Lunchtime Meditations – Online

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Relax, refresh and recharge with a special guided commentary.

Lunchtime Meditations – Online

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Relax, refresh and recharge with a special guided commentary.

Lunchtime Meditations – Online

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Relax, refresh and recharge with a special guided commentary.

Lunchtime Meditations – Online

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Relax, refresh and recharge with a special guided commentary.

Quiet Room - Closed until further notice due to current situation

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

Enthusiasm

Enthusiasm frees the self from obstacles and brings benefit to all.