carry calm wherever you go
high quality ideas for high quality living
well-being in the workplace
relax | recharge | refresh
a cooling, calmingspace where you can just 'be'
Learn to meditate. Discover a place of peace within, that you can carry with you throughout the day.
Read more and book
Discover how to stay happy and at ease in the midst of uncertainty.
Explore six key habits that will help you stay content with the actions of others, and keep them happy with you!
Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.
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Do not try to be great, try to be good, for being good is great.
Inner Space14 Byrom StreetSpinningfieldsManchester M3 4PP Sat Nav use : M3 3HP Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed