An hour of music, silence and gentle guided meditation, an opportunity send good wishes and positive thoughts to the world.
Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.
Most people don't understand themselves or others. we need to make time for this. We get too impatient. Very often, because we are not willing to take this time, misunderstandings continue. We don't take time to listen to someone quietly and try to understand them. Then we start inventing things about them, because we simply haven't taken the time to understand.