Explore how to achieve and maintain inner calmness in a peaceless world.
Want to achieve your goals and feel better overall? This session will provide you with techniques to develop a more positive mindset.
Feeling down on yourself? This session will provide you with tools to improve your self-esteem and feel better about yourself.
Enjoy a special meditation in the refreshing calm of Inner Space.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
When you expand your awareness, mistakes no longer have to make you feel guilty. Imagine your life as an actor sees their play—one scene unfolding after another. Once a scene has passed, it’s over. Wisdom reminds us: “This is how to view it.” Letting go of the past becomes easier when you remember that while you can’t change what’s done, you can always shape what’s to come.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm