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meditation & personal development centre
manchester

Talks, Seminars & Courses

In-Person Talk : Turning Adversities into Opportunities

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Explore how adversity can be turned to opportunity with a simple adjustment of our perception and our attitude.

In-Person : Relax More Stress Less

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Strengthen your stress response and feel more calm and confident under pressure.

Online Seminar : Managing My Emotions

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Explore the method to cope with strong emotions effectively.

Online Talk : How to Keep a Healthy Work-Home Balance

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Manage the delicate balance of your time at home and time at work.

Meditation Sessions

Online : Morning Meditation

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Make your day a little more special with a live online meditation.

Online : Lunchtime Meditation

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Relax, refresh and recharge with a special guided commentary.

In-Person : Lunchtime Meditation

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Enjoy a special meditation in the refreshing calm of Inner Space.

Online : Morning Meditation

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Make your day a little more special with a live online meditation.

Quiet Room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

Radiate Light

Each one of us is a walking radiator. Mostly we radiate thoughts and attitudes. From deep within we radiate our state of being, and the essential, original and eternal state of every being is peaceful and loving.