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meditation & personal development centre
manchester

Inner Space Manchester, 14 Byrom Street, Spinningfields,
(Opposite Opera House; Satnav use M3 3HP)
Manchester M3 4PP
In-Person Seminar : Managing My Emotions

Managing strong emotions can be an overwhelming process. However, with practice, we can learn to step back, feel our emotions and also respond with self-respect. The method is to build our inner strength and create new habits so we can resist acting on our emotions even though we are upset.

Date(s)

There are currently no planned dates.