Many of us find it difficult to accept certain things—whether it’s something about ourselves, other people, or life itself. It’s not always easy to let go of past experiences, especially when they still stir up uncomfortable feelings. But by understanding our thought patterns, we can build the inner strength to see things differently. We learn to gently release unhelpful emotions tied to the past, so that healing can begin—one peaceful thought at a time.
Registration required | Age 18 and over
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