Most of us struggle to accept certain things about ourselves, other people, or life. It can be very hard to let go of past events with uncomfortable associations. Meditation can help us gain the strength to think differently in the present, gently let go of any unhelpful emotions we feel when we recall the past and allow the past to heal.
Registration required | Age 18 and over
There are currently no planned dates.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm