meditation & personal development centre
manchester

Talks, Seminars & Courses

In-Person Seminar : Managing My Emotions

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Explore the method to cope with strong emotions effectively.

In-Person Seminar : Building Self-Respect

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Explore how to cultivate your sense of self-worth.

Online Talk : Unpacking the Blame Game

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Explore the subtle dynamics of blame.

Open Day at Inner Space Manchester

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A place where you can escape the urban hustle, giving yourself time and space to relax and reflect.

Meditation Sessions

Online : Morning Meditation

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Brighten your day with a live online meditation.

Online : Lunchtime Meditation

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Relax, refresh and recharge with a special guided commentary.

In-Person : Lunchtime Meditation

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Enjoy a special meditation in the refreshing calm of Inner Space.

Online : Morning Meditation

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Brighten your day with a live online meditation.

Quiet Room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

Valuable As A Diamond

Your time is most valuable, and so you should not waste it. You should not waste time in wasteful thoughts. Every second of yours is as valuable as a diamond.