Online Course : Learn Raja Yoga Meditation
Experience peace, inner strength and wisdom through 'yoga for the mind'.
Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere - whilst you commute or at your desk, as well as at home. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course can satisfy each of those needs.
Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural and easy habit.
It is necessary to attend all four sessions.
March 16: Part 1 - Experience the beauty of the true self
March 18: Part 2 - Understand the nature of consciousness
March 23: Part 3 - Use your 8 spiritual powers
March 25: Part 4 - Connect with the Divine
Registration required | Book for Part 1 to receive the Zoom meeting link for all four sessions | Please note that it is not possible to provide proof of attendance for this course.