meditation & personal development centre
manchester

Inner Space Manchester, 14 Byrom Street, Spinningfields,
(Opposite Opera House; Satnav use M3 3HP)
Manchester M3 4PP
In-Person Seminar : Managing My Emotions

Managing strong emotions can be an overwhelming process. However, with practice, we can learn to step back, feel our emotions and also respond with self-respect. The method is to build our inner strength and create new habits so we can resist acting on our emotions even though we are upset.

Registration required  |  Age 18 and over