Step away from the noise of everyday life and reconnect with the peace within.

Join us for a special World Meditation Day event and experience the gentle practice of Raja Yoga Meditation. Through a simple three-step process, discover how to quiet the mind, find inner stability and reconnect with your natural strength and peace.

• Relax – Release tension and quiet the mental chatter.

• Concentrate – Gently focus your thoughts and bring your mind into balance.

• Stabilise – Settle into a deeper sense of inner peace, clarity and strength.

In stillness, something changes.

Everyone is welcome, whether you’re new to meditation or already have an established practice.

Booking preferred  |  Arrival from 5.45pm  |  Age 18 and over