Explore ways to shift from anger to a more peaceful response.
Explore how creativity help us connect with inner peace and a deeper sense of self.
Enjoy a special meditation in the refreshing calm of Inner Space.
Enjoy a special meditation in the refreshing calm of Inner Space.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Each day is filled with a hundred choices and decisions, and wisdom is our best guide. Wisdom comes from three places – experience, learning and our deepest intuition. Each day is an opportunity to gather and use all three. Experience comes from engaging with life, learning comes from observing, and intuition comes from listening to myself. At the end of the day sit down and write down what was the main experience, what did I learn and what did I hear…from myself? You did listen to yourself…didn’t you?