Want to achieve your goals and feel better overall? This session will provide you with techniques to develop a more positive mindset.
Feeling down on yourself? This session will provide you with tools to improve your self-esteem and feel better about yourself.
Explore how to set boundaries, keep balance and enjoy social media.
Enjoy a special meditation in the refreshing calm of Inner Space.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
The best ornament is Humility
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm