Explore practical tips and tools to manage difficult emotions.
Explore how reconnecting with our inner energy can help us feel more centred, resilient, and in flow with life.
Move on from past hurts and negativity in this session designed to help you find peace.
Enjoy a special meditation in the refreshing calm of Inner Space.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
With ego, you lash out when someone insults, disagrees or criticises you. Without ego, you’re able to accept your flaws without compromising your self worth.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm