meditation & personal development centre
manchester

Talks, Seminars & Courses

Understanding Anger: In-Person Seminar

Understanding Anger: In-Person Seminar

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Explore ways to shift from anger to a more peaceful response.

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Creativity in Stillness : In-Person Workshop at Inner Space

Creativity in Stillness : In-Person Workshop at Inner Space

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Explore how creativity help us connect with inner peace and a deeper sense of self.

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Explore Raja Yoga Meditation : In-Person Course

Explore Raja Yoga Meditation : In-Person Course

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Learn how to make your mind more peaceful.

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Explore Raja Yoga Meditation : In-Person Course

Explore Raja Yoga Meditation : In-Person Course

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Learn how to make your mind more peaceful.

Read more and book

Meditation Sessions

Lunchtime Meditation : In-Person

Lunchtime Meditation : In-Person

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Enjoy a special meditation in the refreshing calm of Inner Space.

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Morning Meditation : Online

Morning Meditation : Online

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Bring more peace, power and clarity to your day.

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Lunchtime Meditation : Online

Lunchtime Meditation : Online

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Relax, refresh and recharge with a special guided commentary.

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Lunchtime Meditation : In-Person

Lunchtime Meditation : In-Person

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Enjoy a special meditation in the refreshing calm of Inner Space.

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Quiet Room

Quiet Room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

Pursue Wisdom

Each day is filled with a hundred choices and decisions, and wisdom is our best guide. Wisdom comes from three places – experience, learning and our deepest intuition. Each day is an opportunity to gather and use all three. Experience comes from engaging with life, learning comes from observing, and intuition comes from listening to myself. At the end of the day sit down and write down what was the main experience, what did I learn and what did I hear…from myself? You did listen to yourself…didn’t you?