Go beyond the chattering mind to a place of calm and comfort.
Explore how to achieve and maintain inner calmness in a peaceless world.
Manage your thinking so that you get the best out of life.
Enjoy a special meditation in the refreshing calm of Inner Space.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
Cultivating a habit of extending good wishes and nurturing kind feelings towards others acts as a catalyst for our own happiness. When we focus on the well-being of others, we not only contribute to a more positive environment but also enhance our own sense of joy and satisfaction. This cycle of goodwill amplifies the happiness within us, proving that kindness is indeed a gift that keeps giving.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm