Explore skills and beliefs that help build respectful interactions.
Manage your thinking so that you get the best out of life.
Explore the method to cope with strong emotions effectively.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
Often, we view forgiveness as a favour to others, but in truth, it’s a gift to ourselves. Holding onto hurt, guilt, anger, and resentment consumes more energy than choosing to forgive. By forgiving, we not only find peace of mind but also free ourselves to move on and forward. Are you ready to forgive and give yourself the gift of freedom?
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm