meditation & personal development centre
manchester

Talks, Seminars & Courses

In-Person Seminar : Understanding Anger - a spiritual approach

In-Person Seminar : Understanding Anger - a spiritual approach

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Explore ways to shift from anger to a more peaceful response.

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In-Person Seminar : Time Management

In-Person Seminar : Time Management

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Manage your to-do list with more confidence and clarity.

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In-Person Course : Explore Raja Yoga Meditation

In-Person Course : Explore Raja Yoga Meditation

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Learn how to make your mind more peaceful.

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In-Person Course : Explore Raja Yoga Meditation

In-Person Course : Explore Raja Yoga Meditation

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Learn how to make your mind more peaceful.

Read more and book

Meditation Sessions

Online : Morning Meditation

Online : Morning Meditation

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Brighten your day with a live online meditation.

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Online : Lunchtime Meditation

Online : Lunchtime Meditation

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Relax, refresh and recharge with a special guided commentary.

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In-Person : Lunchtime Meditation

In-Person : Lunchtime Meditation

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Enjoy a special meditation in the refreshing calm of Inner Space.

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Online : Morning Meditation

Online : Morning Meditation

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Brighten your day with a live online meditation.

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Quiet Room

Quiet Room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

Forgiveness

Why is it hard to forgive others? Usually because we believe that they are 90% to blame for the problem, that I am not as bad as they are. So I start to carry the load of other people's actions. If my ego is too hurt, I will have the sense of correction, of justice: 'I know I am right', 'That is not fair'. But if I start to forgive from the heart, sincerely, I remain humble and this forgiveness will bring me closer to others. Then I do not carry regrets or anger, I just let go and remain light.