Explore ways to shift from anger to a more peaceful response.
Learn how to use stress as a tool to improve your balance and well-being.
Explore how meditation can calm and clear a restless mind.
Join Sister Jayanti in person for an uplifting evening of timeless wisdom.
Enjoy a special meditation in the refreshing calm of Inner Space.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
Do you need protection? Are you strong enough to protect yourself? Cultivating self awareness allows me to see how I have the inner power to choose my feelings regardless of what others say or do.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm