Explore how to build friendships that carry lasting value.
Feeling overwhelmed? This session will teach you how to use stress as a tool to improve your balance and well-being.
Explore ways to shift from anger to a more peaceful response.
Reshape your mindset and unlock your true potential.
Enjoy a special meditation in the refreshing calm of Inner Space.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
Our subconscious mind has no sense of humour, plays no jokes and cannot tell the difference between reality and an imagined thought or image. What we continually think about eventually will manifest in our lives.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm