Want to achieve your goals and feel better overall? Explore techniques to develop a more positive mindset.
Explore gentle ways to heal emotional bruises.
Feeling down on yourself? Discover tools to improve your self-esteem and feel better about yourself.
How to calm mental chatter, improve focus, and develop a quieter mind.
Enjoy a special meditation in the refreshing calm of Inner Space.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
It’s a tough life. Some days it’s hard to get out of bed and get going. Why? How come our levels of enthusiasm seem to fall so easily? Why can’t we get ourselves motivated? Simple really. We try to reverse the energy flow in a universe where all energy is radiating outwards. We try to break one of the spiritual laws.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm