meditation & personal development centre
manchester

Talks, Seminars & Courses

In-Person Workshop : Living From Inside Out

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Begin to respond positively to life’s challenges.

In-Person Seminar : Think More Positively

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Want to achieve your goals and feel better overall? This session will provide you with techniques to develop a more positive mindset.

In-Person Seminar : Building Self-Respect

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Feeling down on yourself? This session will provide you with tools to improve your self-esteem and feel better about yourself.

Online Talk : Social Media – Friend or Foe? - Setting Healthy Boundaries for Peace of Mind

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Explore how to set boundaries, keep balance and enjoy social media.

Meditation Sessions

Online : Morning Meditation

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Brighten your day with a live online meditation.

Online : Lunchtime Meditation

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Relax, refresh and recharge with a special guided commentary.

In-Person : Lunchtime Meditation

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Enjoy a special meditation in the refreshing calm of Inner Space.

Online : Morning Meditation

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Brighten your day with a live online meditation.

Quiet Room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

The Richest Wealth Is Wisdom

The best ornament is Humility