Uncover the surprising power of doing less—so we can give our best.
Learn how to use stress as a tool to improve your balance and well-being.
Explore what’s on your mind and and discover new ways of seeing your path forward.
Enjoy a special meditation in the refreshing calm of Inner Space.
Meditate with us and radiate peace and positivity to our world.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
The best time to awaken both body and spirit is in the early morning. We are fresh, in solitude, and the vibrations of the world are at their calmest. It is not surprising that you will find all experienced meditators and yogis up with the dawn, inviting the sun of spirit to shine into the heart of their soul. The first half hour of conscious awareness will be the foundation of your day. Make an early start. Meditate, set the switch of your consciousness and calibrate your energy for the day. You’ll be surprised the difference it makes.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Regular Hours:
• Monday to Friday | 10:00 am – 4:00 pm
Extended Hours:
• Evening Seminars and Talks
• Weekend Events
Please check our calendar page for current seminar, talk and event timings.
Bank Holidays Closed