meditation & personal development centre
manchester

Talks, Seminars & Courses

In-Person Course : Explore Raja Yoga Meditation

In-Person Course : Explore Raja Yoga Meditation

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Learn how to make your mind more peaceful.

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In-Person Course : Explore Raja Yoga Meditation

In-Person Course : Explore Raja Yoga Meditation

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Learn how to make your mind more peaceful.

Read more and book

In-Person : The Silence Odyssey: HeartMinded - A Journey to Inner Healing

In-Person : The Silence Odyssey: HeartMinded - A Journey to Inner Healing

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A chance to explore and gently clean your heart space.

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Online Talk : Keep Calm and Carry On - Getting Through Tough Times

Online Talk : Keep Calm and Carry On - Getting Through Tough Times

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Explore ways to keep going even on tough days.

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Meditation Sessions

In-Person : Meditation for the World

In-Person : Meditation for the World

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Share healing vibrations of love and peace with the world.

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Online : Morning Meditation

Online : Morning Meditation

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Brighten your day with a live online meditation.

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Online : Lunchtime Meditation

Online : Lunchtime Meditation

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Relax, refresh and recharge with a special guided commentary.

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In-Person : Lunchtime Meditation

In-Person : Lunchtime Meditation

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Enjoy a special meditation in the refreshing calm of Inner Space.

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Quiet Room

Quiet Room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

Calming The Mind

Don’t give your mind permission to get disturbed. A disturbed mind is easily influenced. This will cost you your peace. Learn to maintain your peace by freeing yourself from attachments. Competing or comparing yourself with others will not allow you to focus inwards. An inner focus allows you to keep your eye on your higher self. Remember your original nature. Then it becomes easy to recognise useless thoughts and replace them with a spiritual perspective. A calm mind is not just peaceful, it is focused, self-directing and Divine.