Do you have trouble saying no or expressing your needs? Explore communication skills to be more assertive.
Learn how to make your mind more peaceful.
Learn how to make your mind more peaceful.
Enjoy a special meditation in the refreshing calm of Inner Space.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
With habits, never give in or we lose our dignity. With the self, never give up or we lose our destiny. With others, never give your worst, or you will never develop your best. The saying, “what we give is what we receive”. The lesson: Just to give.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Regular Hours:
• Monday to Friday | 10:00 am – 4:00 pm
Extended Hours:
• Evening Seminars and Talks
• Weekend Events
Please check our calendar page for current seminar, talk and event timings.
Bank Holidays Closed