Explore Raja Yoga Meditation : In-Person Course
Time:
-
Venue:
Inner Space Manchester
14 Byrom Street
United Kingdom
Experience peace, inner strength and clarity through 'yoga for the mind'.
Raja Yoga meditation can help you to learn how to relax, develop concentration and or even start the journey to personal enlightenment. We share the philosophy behind meditation as well as the skill of meditation.
Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural and easy habit.
Raja Yoga is a meditation technique that can be used by anyone, anywhere - whilst you commute or at your desk, as well as at home.
Morning or evening sessions available
Starts: Tue 11 August (Runs Tue & Thu for 2 weeks)
It is necessary to attend all four sessions.
Tuesday 11 August Session one: Relax your mind and create moments of calm
Thursday 13 August Session Two: Find inner peace and other qualities within yourself
Tuesday 18 August Session Three: Take charge of your thoughts, emotions and responses
Thursday 20 August Session Four: Recharge your energy by connecting to a higher source
Register for the first session only | Age 18 and over