meditation & personal development centre
manchester

Harmony in Motion and Stillness : Celebrating IDY 2026

Time:
-
Venue:
Inner Space Manchester 14 Byrom Street United Kingdom
Harmony in Motion and Stillness : Celebrating IDY 2026

Join us for a gentle and uplifting session with Shweta and Chitra as we explore the beautiful connection between Hatha Yoga and Raja Yoga meditation. Through simple movement, relaxation, stillness, and meditation, discover how these two timeless practices work together to nurture both body and mind, bringing greater balance, peace, and wellbeing. Whether you're new to yoga or have years of experience, this session offers something for everyone.

Please bring your own yoga mat.

Booking required  |  Age 18 and over  |  Kindly note that space is limited. Places will be allocated on a first-come-first-served basis

Booking form

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Please refer to the full details of our GDPR Privacy Notice which you can find at www.​brahmakumaris.uk

Contact Us

Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016 

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Cost

All our activities are free of charge. Voluntary donation welcomed. For more information please click here.

Opening Hours

Regular Hours:
• Monday to Friday | 9:00 am – 5:00 pm

Extended Hours:
• Evening Seminars, Courses and Weekend Events

Please check our calendar page for current seminars, courses and event timings.

Bank Holidays Closed