Manchester Wellbeing Days - Manchester Museum

meditation & personal development centre
manchester

Venue:

Manchester Museum, Oxford Road Manchester M13 9PL

Manchester Wellbeing Days - Manchester Museum

Free Drop-in Ongoing Activities

11:00am – 4:00pm

Spin the Virtue WheelBring Hidden Virtues to Life
My Inner CompassNavigating Life with Ease
Unlock Your PowerLet Go, Rise Strong
Snakes and LaddersThe Rise and Fall of the Inner Empire!
Unfold Your WingsFind the message that lifts you higher
Spot the Inner QualityDiscover the Power of Inner Strengths
The Art of StillnessPause, Paint & Reflect
Tea and a ChatGrab a cuppa, connect and feel inspired

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Schedule

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Meditation Hub

Journey Within

10-minute guided meditation

11:30am	Being at Peace
12:30pm	The Positive Mind
1:30pm	Acceptance
2:30pm	Finding the Power to Forgive
3:30pm	The Power of Silence

Class Room

Wellbeing Taster Sessions

Ideas That Open New Doors

20-minute talks

12:00pm	The Mindset Shift
1:00pm	Managing My Emotions
2:00pm	Restore Your Self-Esteem
3:00pm	Meditation in a Nutshell

Class Room

Date(s)

Sun 28 Jun, 11:00am - 4:00pm

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