meditation & personal development centre
manchester

In-Person Retreat: The Silence Odyssey: HeartMinded - A Journey to Inner Healing

Silence and solitude, while unfamiliar to many, can actually serve as precious gifts for our physical, mental, and spiritual rejuvenation. This one day silence retreat presents us with an opportunity to break free from the relentless hustle and bustle of our daily routines and, guided by our compassionate inner selves, take time to contemplate and recognise the unfolding events in our lives and their impact on us. Join us for a day filled with insights, inspiration and healing as we explore the profound value of heart cleansing in replenishing our positivity and well-wishing spirit.

Programme
09.45 - 10:00 - Arrivals
10:00 - 10:05 - Retreat Opening & Welcome
10:05 - 11:15 - Part 1 - Appreciating My Worth
11:15 - 11:35 - Tea Break
11:35 - 13:00 - Part 2 - Seeing Me As I Am
13:00 - 13:45 - Lunch in Silence
13:45 - 15:00 - Part 3 - Being Light and Free
15:00 - 15:10 - Stretch Break
15:10 - 15:50 - Group Sharings and Exchange of Good Wishes
15:50 - 16:00 - Retreat Closure and Feedback
 
The Facilitator

Ash Patel is a practitioner of Raja Yoga meditation and its teachings having realised the transformative power of meditation and good wishes for inner healing. Combining his sales leadership experience with the principles of heartfulness and compassion, he finds joy in helping others unlock their healing potential through lectures, workshops, and retreats.

Booking necessary  |  Vegan lunch provided  |  Age 18 and over  |  Registration closes at 9pm on Friday 24 January

IF YOU ARE UNABLE TO REGISTER please call us on 0161 834 8016 or email This email address is being protected from spambots. You need JavaScript enabled to view it.