Explore the roots of overthinking and discover how simple meditative practices and mental reframing can bring clarity and calm to a restless mind.
Yogesh Sharda has been a student and teacher of Raja Yoga meditation for over 35 years, and a Personal Development trainer and workshop facilitator for over 20 years. He has presented seminars, workshops and courses for businesses, hospitals, universities, youth organisations and local community groups across the world. Currently based in Istanbul, he coordinates the activities of the Brahma Kumaris in Turkey.
Registration not required
Click here to join Zoom Meeting
Meeting ID: 987 3822 5435 | Passcode: wisdom
or Click here to watch live on Facebook
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm