Online Talk : Writing for Clarity and Calm

Writing isn’t just for authors—it’s a powerful tool for self-reflection, stress relief, and personal growth. Whether journaling, expressive writing, or simply getting thoughts out of your head, the act of writing can help untangle emotions and bring clarity to your mind.

Judy Johnson has worked around the globe as a facilitator and coaching consultant in organizational effectiveness, leadership development and experiential learning for 40 years. She holds a Bachelor of Social Work and a Masters of Adult Education. Judy is known for her insight and her ability to go into the depth of a subject in a light, entertaining way. She is an author of 6 books: including a young adult novel she wrote with her 2 daughters “The Seven Secrets of the Universe"(2014) and "Beautiful Thoughts"(2019) and co-author “A-Z Spiritual Literacy"(2016) "Living as Art" (2018) and "Return to Source: The God Experience.” (2020). Judy coordinates the activities of the Brahma Kumaris in Halifax, Canada and is Director of Brahma Kumaris Atlantic Canada.

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