The Hidden Strength of Stopping : Online Talk

In the rush of daily life, it can feel like pausing is a luxury we can’t afford. Yet giving our minds regular breaks is not a weakness—it’s a hidden strength. Just as our bodies need rest to stay energised, our minds also need moments of stillness to stay clear, creative, and resilient.

In this session, we’ll explore simple ways to step back, press pause, and recharge—whether for a few minutes in the middle of a busy day or more intentionally at key moments. Join us to uncover the surprising power of doing less—so we can give our best.

Toots Beckett has been a student and teacher with the Brahma Kumaris for 27 years. She is a mother and works in inner-city London schools, supporting the medical and social/emotional needs of the children. Toots recent passion is finding joy in stillness and exploring the power of spiritual silence to bring solutions into every day.

Registration not required 

Click here to join Zoom Meeting  

Meeting ID: 987 3822 5435   |   Passcode: wisdom 

or Click here to watch live on Facebook