Throughout history and across cultures, people have written about experiences beyond their limited mind. For some this has come about spontaneously - through a Near Death Experience during surgery or trauma. Others have given many years of their life for a breakthrough in perception through intense spiritual effort in monasteries and retreats.
But what if experiencing a higher power can become a natural part of our day?
A way of finding freedom from mundane thoughts…so that we can feel a lightness of being. Explore a simple practice that transcends any single spiritual tradition and is compatible with any religion and no religion at all. It brings us home to ourself and gives us access to a deeply healing state of peace.
This workshop requires no prior practice of meditation, is a gentle approach and easy to follow.
The presenter
Booking required | Age 18 and over