Join us for an entertaining online talk with Eric le Reste as we dive into the ups and downs of social media! He will share tips on how to stay in control, avoid burnout, and keep your mental health in check while staying connected. If you’ve ever felt overwhelmed by constant notifications or social media pressure, this is for you! Learn how to set boundaries and enjoy social media without letting it take over your life.
Eric has an extensive background as a journalist and producer for the Canadian Broadcasting Corporation news and current affairs programs. For more than 40 years he has been practicing Raja Yoga meditation. Based in Montreal, he currently serves as the National Coordinator of The Brahma Kumaris in Canada.
Registration not required
Click here to join Zoom Meeting
Meeting ID: 987 3822 5435 | Passcode: wisdom
or Click here to watch live on Facebook
There are currently no planned dates.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm