Tuesday 14 May |
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| 12:00pm – 12:20pm | Short Talk | Relax More, Stress Less |
| 12:30pm – 12:50pm | Meditation | The Positive Mind |
| 1:00pm – 1:20pm | Short Talk | Explore Raja Yoga Meditation |
| 1:30pm – 1:50pm | Meditation | Journey Within |
| 2:00pm – 2:20pm | Short Talk | Managing My Emotions |
| 2:30pm – 2:50pm | Meditation | Lifting My Spirits |
| 3:00pm – 3:20pm | Short Talk | Understanding Anger |
| 3:30pm – 3:50pm | Meditation | Experiencing Inner Calm |
| 4:00pm – 4:20pm | Short Talk | Be at Peace with Your Past |
| 4:30pm – 4:50pm | Meditation | The Power of a Quiet Mind |
| 5:00pm – 5:20pm | Short Talk | The Art of Assertiveness |
| 5:30pm – 5:50pm | Meditation | Simply Let Go |
| 6:00pm – 6:20pm | Short Talk | Think More Positively |
| 6:30pm – 6:50pm | Meditation | Being at Peace |
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Ongoing Activities: Good Vibes for Body and Mind (12.00pm – 6.30pm) Tea and a chat | Spin the Virtue Wheel | Star Quality Cards | Snakes and Ladders of Life | And more! |
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| Wednesday 15th schedule >> | ||
