meditation & personal development centre
manchester

Wednesday 15 May

12:00pm - 12:20pm Short Talk Understanding Anger
12:30pm - 12:50pm Meditation Being at Peace
1:00pm - 1:20pm Short Talk Think More Positively
1:30pm - 1:50pm Meditation Acceptance
2:00pm - 2:20pm Short Talk Building Self Respect
2:30pm - 2:50pm Meditation A Clear Mind
3:00pm - 3:20pm Short Talk Explore Raja Yoga Meditation
3:30pm - 3:50pm Meditation Courage
4:00pm - 4:20pm Short Talk Relax More, Stress Less
4:30pm - 4:50pm Meditation Free to Forgive
5:00pm - 5:20pm Short Talk Managing My Emotions
5:30pm - 5:50pm Meditation Inner Peace
6:00pm - 6:20pm Short Talk Time Management
6:30pm - 6:50pm Meditation Experiencing Inner Calm

Ongoing Activities: Good Vibes for Body and Mind (12.00pm - 6.30pm)

Tea and a chat | Spin the Virtue Wheel | Star Quality Cards | Snakes and Ladders of Life | And more!

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