meditation & personal development centre
manchester

Saturday 31 May

11:00pm – 11:20pm Short Talk Managing My Emotions
11:30pm – 11:20pm Meditation Keep Calm and Carry On
12:00pm - 12:20pm Short Talk Relax More, Stress Less
12:30pm - 12:50pm Meditation Relaxing the Mind
1:00pm - 1:20pm Short Talk Be at Peace with Your Past
1:30pm - 1:50pm Meditation Seed of Love
2:00pm - 2:20pm Short Talk Explore Raja Yoga Meditation
2:30pm - 2:50pm Meditation The Power of Silence
3:00pm - 3:20pm Short Talk Understanding Anger
3:30pm - 3:50pm Meditation Remaining Positive
4:00pm - 4:20pm Short Talk Building Self Respect
4:30pm - 4:50pm Meditation Being at Peace
5:00pm - 5:20pm Short Talk The Art of Assertiveness
5:30pm - 5:50pm Meditation Meditate on a Virtue
6:00pm - 6:20pm Short Talk Time Management
6:30pm - 6:50pm Meditation Good Wishes Pure Feelings

Ongoing Activities: Good Vibes for Body and Mind (11.00pm - 6.30pm)

Tea and a chat | Spin the Virtue Wheel | Power Cards | Snakes and Ladders of Life | And more!

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