Thursday 16 May |
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| 12:00pm - 12:20pm | Short Talk | Relax More, Stress Less |
| 12:30pm - 12:50pm | Meditation | Relaxing the Mind |
| 1:00pm - 1:20pm | Short Talk | Be at Peace with Your Past |
| 1:30pm - 1:50pm | Meditation | Seed of Love |
| 2:00pm - 2:20pm | Short Talk | Explore Raja Yoga Meditation |
| 2:30pm - 2:50pm | Meditation | The Power of Silence |
| 3:00pm - 3:20pm | Short Talk | Understanding Anger |
| 3:30pm - 3:50pm | Meditation | Remaining Positive |
| 4:00pm - 4:20pm | Short Talk | Building Self Respect |
| 4:30pm - 4:50pm | Meditation | Being at Peace |
| 5:00pm - 5:20pm | Short Talk | The Art of Assertiveness |
| 5:30pm - 5:50pm | Meditation | Meditate on a Virtue |
| 6:00pm - 6:20pm | Short Talk | Time Management |
| 6:30pm - 6:50pm | Meditation | Good Wishes Pure Feelings |
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Ongoing Activities: Good Vibes for Body and Mind (12.00pm - 6.30pm) Tea and a chat | Spin the Virtue Wheel | Star Quality Cards | Snakes and Ladders of Life | And more! |
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