meditation & personal development centre
manchester

Day 1 - Be at peace with yourself

Day 1 - Be at peace with yourself

Day 2 - Restoring silence - removing everyone from your mind

Day 2 - Restoring silence - removing everyone from your mind

Day 3 - Be at peace with the Drama of Life

Day 3 - Be at peace with the Drama of Life

Day 4 - Be at peace with everyone

Day 4 - Be at peace with everyone

Day 5 - Be at peace with all life

Day 5 - Be at peace with all life

Day 6 - Loving kindness for yourself

Day 6 - Loving kindness for yourself

Day 7 - Think like your own best friend

Day 7 - Think like your own best friend

Day 8 - Your good heart

Day 8 - Your good heart

Day 9 - Free of disapproval

Day 9 - Free of disapproval

Day 10 - Embrace your beautifully imperfect self

Day 10 - Embrace your beautifully imperfect self

Day 11 - Carry Calm - Into performance

Day 11 - Carry Calm - Into performance

Day 12 - Carry Calm - Sorting misunderstandings

Day 12 - Carry Calm - Sorting misunderstandings

Day 13 - Carry Calm - Into social situations

Day 13 - Carry Calm - Into social situations

Day 14 - Carry Calm - Into an exam or interview

Day 14 - Carry Calm - Into an exam or interview

Day 15 - Carry Calm - When you are late

Day 15 - Carry Calm - When you are late